Physiological Responses during Cycling With Oval Chainrings (Q-Ring) and Circular Chainrings<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Growing in popularity is the oval chainring or also known as elliptical chainrings. Are oval chainrings really worth it? Well I am going to guide you through and hopefully help you understand what it is that has captivated the people who dig this design of chainring. The whole benefit and idea behind oval chainrings is … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[71],"tags":[518],"wppr_data":{"cwp_meta_box_check":"No"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=1280%2C720&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=1280%2C720&ssl=1",1280,720,false],"thumbnail":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=750%2C422&ssl=1",750,422,true],"large":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=750%2C422&ssl=1",750,422,true],"1536x1536":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=1280%2C720&ssl=1",1280,720,true],"2048x2048":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=1280%2C720&ssl=1",1280,720,true],"wppr-widget":["https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Gravel-bikes-under-1500-15.png?fit=50%2C28&ssl=1",50,28,true]},"uagb_author_info":{"display_name":"codey","author_link":"https:\/\/cycletraveloverload.com\/author\/codey\/"},"uagb_comment_info":0,"uagb_excerpt":"Growing in popularity is the oval chainring or also known as elliptical chainrings. Are oval chainrings really worth it? Well I am going to guide you through and hopefully help you understand what it is that has captivated the people who dig this design of chainring. The whole benefit and idea behind oval chainrings is…","jetpack-related-posts":[{"id":5499,"url":"https:\/\/cycletraveloverload.com\/understanding-the-difference-in-chainring-sizes\/","url_meta":{"origin":5258,"position":0},"title":"Understanding The Difference In Chainring Sizes","date":"September 19, 2023","format":false,"excerpt":"So you want a larger or maybe smaller sized chainring? This article is best suited for those looking to change their current chainring to something smaller to help get you up those rather steep hills easier. I am looking for a smaller chainring for my gravel bike to climb tough\u2026","rel":"","context":"In "Bikepacking Guides"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/04\/Bike-Frame-Portection-4.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6697,"url":"https:\/\/cycletraveloverload.com\/salsa-cutthroat-vs-warbird\/","url_meta":{"origin":5258,"position":1},"title":"Salsa Cutthroat Vs Warbird – Salsa Gravel Bike Battle!","date":"January 27, 2023","format":false,"excerpt":"Updated: 19th March 2024 The Salsa gravel bike battle! Well which bike is best? We are going to compare these two iconic gravel bikes side by side and see what the difference is between each. When it comes to price the Warbird's base Apex model is $100 cheaper at $2,599\u2026","rel":"","context":"In "Bike Reviews"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/09\/VS-6.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1027,"url":"https:\/\/cycletraveloverload.com\/5-budget-touring-bikes-under-1000-usd-in-2019\/","url_meta":{"origin":5258,"position":2},"title":"The 20 Best Budget Touring Bikes Under $1,000","date":"January 8, 2023","format":false,"excerpt":"Are you interested in bicycle touring and maybe looking for your first touring bike, but don't want to break the bank? These bikes listed below are great bikes for beginners and people just getting started in cycle travel. When I was looking a my first touring bike to purchase I\u2026","rel":"","context":"In "Bicycle Touring"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2019\/07\/Under-1000.png?fit=560%2C315&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7112,"url":"https:\/\/cycletraveloverload.com\/salsa-cutthroat-vs-kona-libre\/","url_meta":{"origin":5258,"position":3},"title":"Salsa Cutthroat Vs Kona Libre","date":"May 14, 2024","format":false,"excerpt":"In this article we will be taking a look at Salsa's and Kona's premium gravel bike options. The Cutthroat vs the Libre! Kona has come out with their new 2021 models. While Salsa still only has the 2020 Cutthroat. We will be comparing these models. I have chosen three of\u2026","rel":"","context":"In "Bike Reviews"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2021\/02\/VS-10.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5657,"url":"https:\/\/cycletraveloverload.com\/introducing-the-ritchey-outback-2020-review\/","url_meta":{"origin":5258,"position":4},"title":"Introducing The Ritchey Outback Review","date":"May 14, 2024","format":false,"excerpt":"When ever there comes a new gravel \/ adventure bike I get excited. Today I am happy to bring you a new bike that has been released recently. The Outback has become an Icon in the world of adventure and gravel bikes. Designed by the man himself, Tom Ritchey. You\u2026","rel":"","context":"In "Bike Reviews"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-09-at-4.09.07-pm.png?fit=874%2C540&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2185,"url":"https:\/\/cycletraveloverload.com\/salsa-cutthroat-review-and-buyers-guide-2020\/","url_meta":{"origin":5258,"position":5},"title":"Salsa Cutthroat Review & Buyers Guide 2020","date":"May 14, 2024","format":false,"excerpt":"The Salsa Cutthroat was first released back in July of 2015 to tackle the Tour Divide - a 2,750 mile bikepacking race across USA. It has proven to be one of the most successful platforms since then. Dominating the field within the Tour Divide and swinging in popularity as a\u2026","rel":"","context":"In "Bike Reviews"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cycletraveloverload.com\/wp-content\/uploads\/2020\/03\/SS-Couplers-3.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/posts\/5258"}],"collection":[{"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/comments?post=5258"}],"version-history":[{"count":2,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/posts\/5258\/revisions"}],"predecessor-version":[{"id":5270,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/posts\/5258\/revisions\/5270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/media\/5267"}],"wp:attachment":[{"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/media?parent=5258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/categories?post=5258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cycletraveloverload.com\/wp-json\/wp\/v2\/tags?post=5258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}